FAR INFRARED SAUNA

Please call us at 301-540-0879 or email us at info@holecolife.com to place the order and get additional info regarding shipping charges.

The difference is Infrared Heat!

Infrared Sauna is completely safe and produces the same far infrared heat produced by the sun. The Far-infrared heat is required for all living things for optimum health. The radiant heat from Infrared sauna surrounds you and penetrates deeply into your joints, muscles and tissues, speeding oxygen flow and increasing circulation. Using Infrared Sauna helps to remove impurities from your cells, specifically the cells inside our fat where our body stores waste and harmful toxins such as cholesterol and heavy metals. When used properly, your Infrared Sauna will help provide a lifetime of healthful living.

Health Benefits

During your rest in the sauna, you are will be provided with our alkaline antioxidant water as well as fresh organic green tea made with alkaline water
to help rebalance your cells. After the treatment, you will be given young coconut water to help with hydration of your body with its natural 5 types of electrolytes to quench your thirst.

Before Session
Please be sure to bring your own towel, flip flops, personal care products, if you are planning to shower immediately after the sauna (we highly recommend this so toxins don't absorb back into your skin). We also recommend that you bring a mitten.

Post Session
Please be sure to drink plenty of water over the next 48 hours as your body is still detoxing and releasing what it doesn't need. We highly recommend to drink alkaline water so the ph his higher. You can purchase the alkaline sticks to help your cells rebalance, rejuvenate and rehydrate that adds to your health.

What is infrared radiant heat?

Sunlight is a combination of visible light and invisible light. The seven colors of the rainbow are visible lights, and infrared rays and ultraviolet rays are invisible lights. Infrared rays are one of the sun's rays. Infrared rays are the healthiest, penetrate into your skin deeply and they dissolve harmful substances accumulated in your body. The Infrared Rays vitalize your cells and metabolism.

Far infrared waves penetrate deep into our body for a deep heating action which allows for the body to activate the sweat glands. The sweat glands offer one of only a few mechanisms that the body has to eliminate toxins and since the skin is the largest organ in the human body it is apparently a very good means for elimination.
When far infrared waves are applied to water molecules (comprising 70% of our body) these molecules begin to vibrate. This vibration reduces the ion bonds and the eventual breakdown of the water molecules causes encapsulated gases and other toxic materials to be released

The sun is the primary source of radiant energy, but not all of this energy is beneficial. Although life needs energy from the sun, too much sunlight damages the skin. Far infrared heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation. For years, the healthcare industry recommended infrared heat lamps as a source of far infrared heat but the lamps were cumbersome, extremely hot and difficult to maintain at a constant temperature. Today, many healthcare professionals use far infrared infrared heaters to treat a variety of diseases throughout the world.

The efficacy of far infrared waves is very broad and the subject of recent study by NASA. Among the infrared waves, the far infrared rays, which have a wavelength of 8-14 microns, are especially good for the human body. These waves have the potential to penetrate 4 to 5 cm or more into the body allowing for deep heat and raising the body temperature from deep inside. The deep heat and far infrared is why scholars believe that the Ondol (traditional warm floor of Korea) is good for health because the materials for the Ondol are stone and earth both of which radiate far infrared waves when heated.

The far infrared rays consist of similar wavelengths as that which is emitted naturally by the human body. This is one potential explanation of why many feel energetically rejuvenated and balanced from contact with far infrared waves. It is also believed that far infrared waves help improve blood circulation and recovery from fatigue.

Why Far Infrared Technology?

Infrared Saunas use energy to penetrate the body's tissue. Tests have shown that the energy output is tuned so closely to the body's own radiant energy that our bodies absorb as much as 93% of the far infrared waves that reach our skin. By comparison, conventional saunas must rely only on indirect means of heat: first, on convection (air currents) and then, conduction (direct contact of hot air with the skin) to produce its heating effect. Infrared sauna operates at temperatures of 100 to 140 F versus 180 to 220 F for hot-air saunas. Since conventional saunas require 30 to 90 minutes of warm-up before use, electricity costs are reported to be a lot higher than those of Infrared Saunas which are ready to use in 15-20 minutes.

Is Infrared Heat Safe?

Yes! Infrared heat is all around us. The photo below shows that all things give off and receive infrared heat. This image was taken with a camera that takes a regular photograph and an infrared image of the subjects at the exact same time.

The human body gives off and receives infrared heat and in the far infrared band. Other surfaces, like a warm street or heated vending cart give off infrared in the middle and near infrared band. Do you want to experience far infrared heat right now? Take you hands and put your palms together. Move your hands about 1/2 an inch apart. You will feel warmth eminating from your palms. This is far infrared heat. Radiant far infrared is all around us and is essential for human life.

Why is infrared heat better than traditional sauna?

Infrared saunas produce heat , Carbon/Ceramic heaters, which do not turn red hot, but instead produces invisible, far infrared heat. This is the same type of heat as produced by the sun and our bodies. Infrared heat is very safe and not at all like the heat produced by microwaves. In an infrared sauna, only 20 percent of the energy is used to heat the air, leaving the rest of the energy to heat the body. The radiant heat can penetrate deep below the skin producing a gentle warming inside the body. The temperature inside an infrared sauna is adjustable and averages a comfortable 100 °F to 140 °F This allows a person to sweat faster and to tolerate a longer period of time inside the sauna, allowing for the therapeutic effects to occur. Typical sessions last 20 to 45 minutes and can be repeated once or twice during the day to maximize the benefits. Infrared saunas leave you feeling invigorated, not depleted like conventional saunas.

Infrared heaters warm the body in the same manner as natural sunlight. Far Infrared Heat therapy uses the wavelength of the visible and non-visible light spectrum of sunlight that heats the body normally. Traditional saunas raise the temperature of the air to a very high level within the chamber to warm the body. Some people have difficulty breathing in this extremely warm air. Far infrared saunas work differently. Instead of heating the air within the enclosure, far infrared saunas heat the body directly. The result is deeper tissue penetration. In the far infrared sauna, the body perspires and receives all of the healthy benefits but avoids the harmful and extremely hot air of a traditional steam sauna.